Recipe Nutrition Calculator

Add ingredients, enter quantities in grams, ounces or pounds, choose the number of servings, and calculate nutrition for the whole recipe and per serving.

1. Add ingredients

Search for each ingredient and choose the closest matching food record.

2. Enter quantities

Use gram amounts for each ingredient so the calculation is consistent.

3. Set servings

NutriCalculator totals the recipe and automatically calculates nutrition per serving.

Recipe Nutrition Calculator

Calculate nutrition for a recipe

Add ingredients, choose the food match, enter the amount used, and calculate totals for the whole recipe or per serving.

Recipe name Servings

Recipe results are estimates based on the selected food records and quantities. Actual nutrition varies by ingredients, brands and preparation.

Recipe estimates: results depend on the ingredient records and quantities selected. Cooking methods, brands, trimming, draining and moisture changes can affect actual nutrition.

Save, reload and share your result

You can save one working recipe in your browser, load it again later, reset the form, and copy the per-serving summary for your notes.

Useful for world foods

This calculator also provides the foundation for estimating nutrition for dishes such as dosa, biryani, tacos, hummus and other foods that may not have one standardized nutrition record.