Cuisine guide

Filipino food nutrition

Explore nutrition for Filipino foods and dishes including adobo, sinigang, pancit, lumpia, rice dishes and regional specialties.

Search Filipino foods and ingredients

Select the food record and serving amount that best match your dish.

Nutrition data from USDA FoodData Central

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Find a food, choose a serving, and instantly recalculate calories, macros, vitamins and minerals.

Popular foods and dishes

Use these as starting points, then search for the preparation that most closely matches what you ate.

Rice & noodles

Steamed rice, garlic rice, pancit bihon, pancit canton and arroz caldo.

Soups & stews

Sinigang, tinola, kare-kare, menudo and other regional stews.

Meat & seafood

Chicken or pork adobo, grilled fish, lechon and seafood dishes.

Snacks & desserts

Lumpia, puto, bibingka, halo-halo and other merienda foods.