Falafel Nutrition Calculator

Estimate falafel nutrition from chickpeas, herbs, seasonings and cooking oil using the quantities in your recipe.

Typical ingredients

  • Chickpeas
  • Parsley and herbs
  • Onion
  • Garlic
  • Spices
  • Cooking oil
Why recipe-specific?

Frying method, oil absorption and falafel size can materially change the nutrition per serving.

Recipe Nutrition Calculator

Calculate nutrition for a recipe

Add ingredients, choose the food match, enter the amount used, and calculate totals for the whole recipe or per serving.

Recipe results are estimates based on the selected food records and quantities. Actual nutrition varies by ingredients, brands and preparation.

Results are estimates based on the food records, quantities and serving count selected.