American Food Nutrition

Explore nutrition for popular American foods, everyday staples and regional dishes from across the United States.

Everyday Foods

Eggs, sandwiches, salads, chicken, potatoes and grain dishes.

Regional Foods

Southern, Southwest, New England, Midwest and West Coast specialties.

Restaurant-Style Foods

Burgers, pizza, breakfast foods and casual dining staples.

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Nutrition data from USDA FoodData Central

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Find a food, choose a serving, and instantly recalculate calories, macros, vitamins and minerals.

Want to estimate a dish? Use the Recipe Nutrition Calculator to build a representative recipe from ingredients.

Priority foods: Everyday foods plus regional and city specialties.